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Vitamin C ntsiav tshuaj

 

Inch Biotech: Koj tus kws tshaj lij Vitamin C ntsiav tshuaj Chaw tsim tshuaj paus!

Guangzhou Inch Biotech Co., Ltd. tau tsim nyob rau xyoo 2010 thiab tshwj xeeb hauv cov khoom noj qab haus huv thiab cov vitamins. Nrog ze li ntawm 15 xyoo ntawm R & D thiab kev tsim khoom, peb tau dhau los ua tus thawj coj hauv kev noj zaub mov. Peb cov khoom muaj nyob rau hauv ntau hom, nrog rau cov mos mos capsules, tawv capsules, ntsiav tshuaj, effervescent ntsiav tshuaj, hmoov, tshuaj yej, gummies, kua, thiab lwm yam. Feem ntau ntawm cov neeg siv yuav nrhiav tau cov khoom uas lawv xav tau.

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Peb Qhov Zoo

Kev cob qhia kev tsim khoom

Peb lub Hoobkas npog thaj tsam ntawm ntau tshaj 20, 000 square metres thiab tau nruab nrog GMP tus qauv Rhiav, 100, 000- chav huv huv, thiab chav kuaj ntau dua 600 square meters, uas tuaj yeem ua tiav kev tsim khoom lag luam.

Loj-Scale Manufacturing

Peb cov khoom tsim tawm txhua xyoo ntawm cov tshuaj ntsiav muag ntau tshaj 2 billion, tawv capsules tshaj 100 lab, thiab cov ntsiav tshuaj tshaj 200 lab. Kev tsim tawm txhua xyoo ntawm hmoov, tshuaj yej, thiab gummies yog ntau tshaj 100 tons.

 

Kev Tswj Xyuas Zoo

Kev tsim khoom thiab kev ua haujlwm tau teeb tsa hauv kev nruj raws li ISO9001: 2015 kev tswj hwm kev ua haujlwm zoo thiab tau txais ntau daim ntawv pov thawj. Advanced peb-dimensional mixers, capsule filling machines, capsule polishing machine, rotary tablet presses, drying ncu, etc. xyuas kom meej tias txhua qhov kev sib txuas ua tau raws li cov cai.

Kev lag luam dav

Peb lub tuam txhab tsis yog tsuas yog tsim thaum ntxov tab sis kuj koom tes nrog cov npe nrov thiab muaj ntau dua 5,000 cov qauv khoom lag luam paub tab, tso cai rau peb pab ntau dua 6,000 cov neeg siv khoom tsim lawv lub npe nrog peb cov khoom.

 

 

 

 

Taw qhia rau vitamin C ntsiav tshuaj

Cov Vitamin C ntawm Vitamin C ntsiav tshuaj yog ib qho antioxidant uas pab tiv thaiv koj lub hlwb tiv thaiv cov teebmeem ntawm cov dawb radicals - molecules tsim thaum koj lub cev zom zaub mov los yog raug luam yeeb thiab hluav taws xob los ntawm lub hnub, X-rays lossis lwm qhov chaw. Dawb radicals tuaj yeem ua lub luag haujlwm hauv kab mob plawv, mob qog noj ntshav thiab lwm yam kab mob.

Vitamine C Comprine 1000mg Chewable Tablets
Cov txiaj ntsig ntawm vitamin C ntsiav tshuaj
 
 
Txhim kho daim tawv nqaij noj qab haus huv

Qee qhov cim qhia ntawm qhov tsis muaj vitamin C yog ncua kev kho qhov txhab thiab tawv nqaij tawv. Qhov laj thawj tseem ceeb uas vitamin C tseem ceeb heev rau kev noj qab haus huv ntawm daim tawv nqaij yog vim nws txoj kev sib raug zoo rau collagen. Collagen yog ib qho tseem ceeb ntawm cov ntaub so ntswg sib txuas, thiab vitamin C yog qhov tsim nyog rau kev tsim collagen. Yog li, thaum koj tsis haus cov vitamin C txaus, collagen deteriorates uas ua rau koj cov tawv nqaij tsis zoo. Vitamin C kuj ua haujlwm nrog vitamin E, lwm yam antioxidant, tiv thaiv kev puas tsuaj rau koj cov tawv nqaij los ntawm teeb meem UV rays.

 
Boosts Immunity

Vitamin C lub luag haujlwm hauv kev noj qab haus huv ntawm daim tawv nqaij kuj muaj kev tiv thaiv kab mob, vim tias daim tawv nqaij yog ib qho ntawm peb lub cev tiv thaiv kab mob. Txawm li cas los xij, nws tsis xaus rau ntawd. Vitamin C kuj tseem ua lub luag haujlwm hauv ob qho tib si hauv lub cev thiab kev tiv thaiv kab mob, peb lub cev thawj cov lus teb thiab cov lus teb rau cov kab mob tshwj xeeb, raws li. Vitamin C's antioxidant zog tiv thaiv oxidative kev puas tsuaj rau cov hlwb noj qab haus huv. Tshwj xeeb hauv cov neeg ncaws pob, cov neeg raug mob khaub thuas txias, thiab cov nyob ntawm ciam teb ntawm vitamin C tsis txaus, noj tsawg kawg yog 200 mg ntawm vitamin C ib hnub twg yuav txo tau qhov mob khaub thuas. Rau cov pej xeem, kev ntxiv cov vitamin C tsis tau pom tias yuav tiv thaiv tus mob khaub thuas, tab sis nws yuav txo tau lub sij hawm ntawm kev mob thiab qhov mob hnyav yog tias tau txais kev tiv thaiv (tsis yog tom qab kev mob khaub thuas).

 
Tej zaum yuav txo qis kev pheej hmoo rau kab mob plawv

Txij li thaum oxidative puas tsuaj - dab tsi tshwm sim nyob rau hauv koj lub cev thaum muaj ntau heev unstable molecules hu ua dawb radicals nyob rau hauv lub cev thiab tsis txaus antioxidants kom tshem tawm ntawm lawv - yog xav tias yuav ua rau mob plawv, antioxidants zoo li vitamin C yuav pab txo tau txoj kev pheej hmoo. ntawm kab mob plawv. Ib txoj kev tshawb fawb 2020 tau pom tias kev noj cov tshuaj vitamin C tsawg kawg yog 500 mg ib hnub twg tau txuas nrog txo cov ntshav siab. Txawm li cas los xij, ntau lwm cov kev tshawb fawb tau pom muaj qhov tsis sib haum xeeb ntawm vitamin C lub luag haujlwm hauv kev txo cov kab mob plawv, yog li kev tshawb fawb ntxiv yog tsim nyog los tshawb txog qhov kev sib txuas no.

 
Pab Absorb Nonheme Hlau

Vitamin C ua lub luag haujlwm tseem ceeb hauv kev txhim kho kev nqus ntawm cov hlau tsis muaj hlau, uas yog los ntawm 4 cov zaub mov cog. Yog tias koj muaj kev pheej hmoo ntawm cov hlau tsis muaj peev xwm, tshwj xeeb tshaj yog tias koj noj cov zaub mov raws li cov nroj tsuag, ntxiv cov vitamin C rau koj cov zaub mov tuaj yeem pab koj nqus cov hlau zoo dua hauv cov zaub mov xws li taum, noob, thiab txiv ntoo.

 

Kev siv cov vitamin C ntsiav tshuaj

 

 

Vitamin C Chewable Tablets 1000 Mg For Skin

01. Mob plawv

Cov txiaj ntsig ntawm kev tshawb fawb tshawb fawb txog seb cov vitamin C puas muaj txiaj ntsig rau kev tiv thaiv lub plawv nres lossis mob stroke yog sib xyaw. Vitamin C tsis txo qis cov roj cholesterol lossis txo tag nrho cov kev pheej hmoo ntawm lub plawv nres, tab sis cov pov thawj qhia tias nws tuaj yeem pab tiv thaiv cov hlab ntsha tiv thaiv kev puas tsuaj. Qee qhov kev tshawb fawb -- tab sis tsis yog tag nrho -- qhia tias vitamin C tuaj yeem ua rau qeeb ntawm kev loj hlob ntawm atherosclerosis (kev tawv nqaij ntawm cov hlab ntsha). Nws pab tiv thaiv kev puas tsuaj rau LDL ("phem") cov roj cholesterol, uas tom qab ntawd tsim cov plaque hauv cov hlab ntsha thiab tuaj yeem ua rau lub plawv nres lossis mob stroke. Lwm cov kev tshawb fawb qhia tias vitamin C tuaj yeem pab ua kom cov hlab ntsha hloov pauv. Tsis tas li ntawd, cov neeg uas muaj vitamin C tsawg yuav muaj feem yuav mob plawv, mob stroke, lossis kab mob peripheral artery, tag nrho cov txiaj ntsig ntawm muaj atherosclerosis. Kab mob peripheral artery yog lo lus siv los piav txog atherosclerosis ntawm cov hlab ntsha mus rau ob txhais ceg. Qhov no tuaj yeem ua rau mob thaum taug kev, hu ua intermittent claudication. Tab sis tsis muaj pov thawj tias noj cov tshuaj vitamin C yuav pab tau. Qhov zoo tshaj plaws ua yog kom tau txais cov vitamin C txaus los ntawm koj cov khoom noj. Ua li ntawd, koj kuj tau txais txiaj ntsig ntawm lwm cov tshuaj antioxidants thiab cov khoom noj muaj nyob hauv cov zaub mov. Yog tias koj muaj vitamin C tsawg thiab muaj teeb meem txaus los ntawm cov zaub mov koj noj, nug koj tus kws kho mob txog kev noj tshuaj ntxiv.

02. Mob ntshav siab

Cov kev tshawb fawb raws li pej xeem (uas suav nrog kev soj ntsuam ntau pawg neeg nyob rau lub sijhawm) qhia tias cov neeg noj zaub mov nplua nuj nyob hauv antioxidants, suav nrog vitamin C, muaj kev pheej hmoo siab ntshav siab dua li cov neeg uas noj zaub mov tsis zoo. Noj cov zaub mov uas muaj vitamin C tseem ceeb rau koj txoj kev noj qab haus huv tag nrho, tshwj xeeb tshaj yog tias koj muaj kev pheej hmoo rau ntshav siab. Cov kws kho mob noj zaub mov feem ntau pom zoo rau kev kho mob thiab tiv thaiv ntshav siab, hu ua DASH (Kev Noj Qab Haus Huv Kev Noj Qab Haus Huv kom Tsis Txhob Ntshav Qab Zib), suav nrog ntau cov txiv hmab txiv ntoo thiab zaub, uas muaj cov tshuaj antioxidants.

03. Mob khaub thuas

Txawm hais tias muaj kev ntseeg nrov tias vitamin C tuaj yeem kho tus mob khaub thuas, cov pov thawj tshawb fawb tsis txhawb qhov kev xav ntawd. Kev noj cov tshuaj vitamin C tsis tu ncua (tsis yog thaum pib mob khaub thuas) tsuas yog txo qis me me hauv lub caij txias (kwv yees li 1 hnub). Tsuas yog lwm daim ntawv pov thawj txhawb nqa vitamin C rau kev tiv thaiv kab mob khaub thuas los ntawm kev tshawb fawb soj ntsuam cov neeg tawm dag zog hauv ib puag ncig huab cua (cov neeg ncaws pob, xws li cov neeg caij skiers thiab cov neeg ua si marathon, thiab cov tub rog hauv Arctic). Hauv cov kev tshawb fawb no, vitamin C zoo li txo qis kev pheej hmoo ntawm tus mob khaub thuas.

04. Cancer

Cov txiaj ntsig ntawm ntau cov kev tshawb fawb hauv pej xeem qhia tias noj cov zaub mov uas muaj vitamin C tuaj yeem cuam tshuam nrog kev mob qog noj ntshav qis, suav nrog mob qog noj ntshav ntawm daim tawv nqaij, cervical dysplasia (hloov mus rau lub ncauj tsev menyuam uas tej zaum yuav mob qog noj ntshav lossis ua ntej, khaws los ntawm pap smear), thiab , tejzaum nws yog mob cancer mis. Tab sis cov khoom noj no kuj muaj ntau yam khoom noj muaj txiaj ntsig thiab antioxidants, tsis yog vitamin C xwb, yog li nws tsis tuaj yeem hais meej tias vitamin C tiv thaiv kab mob qog noj ntshav. Noj cov tshuaj vitamin C, ntawm qhov tod tes, tsis tau pom tias muaj txiaj ntsig zoo. Tsis tas li ntawd, tsis muaj pov thawj tias kev noj cov vitamin C ntau npaum li cas ib zaug kuaj mob cancer yuav pab tau koj txoj kev kho mob. Qhov tseeb, qee tus kws kho mob tau txhawj xeeb tias ntau npaum li cas ntawm cov tshuaj antioxidants los ntawm cov tshuaj tuaj yeem cuam tshuam nrog cov tshuaj kho mob. Xav tau kev tshawb fawb ntxiv. Yog tias koj tab tom siv tshuaj khomob, nrog koj tus kws kho mob tham ua ntej noj cov vitamin C lossis lwm yam ntxiv.

05. Osteoarthritis

Vitamin C yog qhov tseem ceeb rau lub cev los tsim collagen, uas yog ib feem ntawm pob txha mos. Cov pob txha mos raug rhuav tshem hauv osteoarthritis (OA), ua rau cov pob txha thiab pob qij txha. Tsis tas li ntawd, qee cov kws tshawb fawb xav tias dawb radicals -- cov molecules uas tsim los ntawm lub cev uas tuaj yeem ua rau cov hlwb puas thiab DNA -- kuj tuaj yeem koom nrog kev puas tsuaj ntawm pob txha mos. Antioxidants xws li vitamin C tshwm sim los txwv kev puas tsuaj los ntawm cov dawb radicals. Txawm li cas los xij, tsis muaj pov thawj qhia tias noj cov tshuaj vitamin C yuav pab kho lossis tiv thaiv OA. Qhov pov thawj qhia tau hais tias cov neeg uas noj cov zaub mov uas muaj vitamin C tsawg dua yuav raug kuaj mob caj dab. Kev noj cov tshuaj uas tsis yog tshuaj tiv thaiv kab mob tuaj yeem txo koj cov qib vitamin C. Yog tias koj noj cov tshuaj no tsis tu ncua rau OA, koj yuav xav noj cov tshuaj vitamin C ntxiv.

06. Mob hawb pob

Cov kev tshawb fawb tau sib xyaw thaum nws los txog rau cov txiaj ntsig ntawm vitamin C ntawm kev mob ntsws asthma. Qee qhov qhia tau tias cov vitamin C tsawg ntau dua rau cov neeg mob hawb pob, ua rau qee cov kws tshawb fawb xav tias cov vitamin C tsawg yuav ua rau muaj kev pheej hmoo rau tus mob no. Lwm cov kev tshawb fawb zoo li qhia tau tias vitamin C tuaj yeem pab txo qis cov tsos mob ntawm kev ua kom mob hawb pob.
Cov lus qhia rau vitamin C ntsiav tshuaj
 
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Ua raws li Cov Lus Pom Zoo
Nyeem thiab ua raws li cov lus qhia ntau npaum li cas ntawm cov khoom ntim khoom lossis raws li koj tus kws kho mob qhia. Ua raws li cov lus pom zoo kom paub tseeb tias koj tsis noj tsawg lossis ntau cov vitamin C.

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Noj nrog zaub mov
Kev noj cov tshuaj vitamin C nrog cov zaub mov tuaj yeem pab txhim kho kev nqus thiab txo kev pheej hmoo ntawm plab hnyuv. Nws yog qhov tshwj xeeb tshaj yog coj lawv nrog ib pluas noj uas muaj qee cov roj noj, vim vitamin C yog cov vitamin fat-soluble.

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Nyob twj ywm Hydrated
Haus dej kom txaus thaum noj cov tshuaj vitamin C. Kev ywg dej tuaj yeem txhim kho qhov nqus thiab faib cov as-ham hauv lub cev.

4

Tsis txhob noj nrog cov khoom siv hlau
Yog tias koj noj cov tshuaj hlau, nws feem ntau pom zoo kom tsis txhob noj lawv ib txhij nrog cov tshuaj vitamin C. Vitamin C tuaj yeem txhim kho kev nqus hlau, uas tej zaum yuav muaj txiaj ntsig zoo rau cov tib neeg uas tsis muaj hlau tsis muaj hlau, tab sis nws tuaj yeem cuam tshuam nrog kev nqus ntawm qee hom tshuaj hlau. Ua raws li cov lus qhia ntawm koj tus kws kho mob txog lub sijhawm ntawm cov hlau thiab vitamin C ntxiv.

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Xav txog Split Dosing
Yog tias koj noj cov tshuaj vitamin C ntau dua, xav txog kev faib cov tshuaj txhua hnub. Piv txwv li, es tsis txhob noj ib koob tshuaj loj, koj tuaj yeem faib ua ob lossis peb koob me me uas tau noj nyob rau lub sijhawm sib txawv. Qhov no tuaj yeem pab tswj cov qib vitamin C ruaj khov hauv lub cev.

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Ua Raws Cai
Txhawm rau paub txog cov txiaj ntsig zoo ntawm cov vitamin C ntxiv, nws yog ib qho tseem ceeb kom ua raws li koj qhov kev noj haus. Kev noj cov tshuaj vitamin C tsis tu ncua raws li kev pom zoo tuaj yeem txhawb nqa qib ntawm cov vitamin C hauv koj lub cev.

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Nrog koj tus kws kho mob tham
Yog tias koj muaj mob hauv qab no, cev xeeb tub lossis pub niam mis, lossis noj tshuaj, nws raug nquahu kom sab laj nrog koj tus kws kho mob ua ntej pib noj cov tshuaj vitamin C. Lawv tuaj yeem muab cov lus qhia thiab kev taw qhia tus kheej raws li koj qhov kev xav tau tshwj xeeb thiab qhov xwm txheej.

Peb Daim Ntawv Pov Thawj
 

Peb lub tuam txhab tau txais GMP, CE, MSDS, ISO, HACCP, COA thiab lwm yam ntawv pov thawj, uas txhais tau hais tias peb cov txheej txheem tsim khoom thiab kev tsim khoom ua tau raws li cov kev coj ua zoo, thiab peb tuaj yeem muab cov khoom tshwj xeeb tsom xam thiab cov txiaj ntsig tau los ua kom cov neeg siv tau txais kev nyab xeeb. thiab txhim khu kev qha tshuaj ntxiv.

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Qhov kawg FAQ Qhia rau Vitamin C ntsiav tshuaj
 

Q: Cov ntsiav tshuaj vitamin C ua li cas?

A: Vitamin C, tseem hu ua ascorbic acid, muaj ntau lub luag haujlwm tseem ceeb. Cov no suav nrog: pab tiv thaiv cov hlwb thiab ua kom lawv noj qab nyob zoo. tswj cov tawv nqaij noj qab haus huv, cov hlab ntsha, cov pob txha thiab pob txha mos.

Q: Puas yog 1000 mg ntawm vitamin C ntau dhau?

A: Kev noj ntau dua 2000 mg txhua hnub yog qhov tsis zoo thiab tuaj yeem ua rau lub raum pob zeb thiab mob raws plab. Hauv cov neeg uas muaj lub raum pob zeb, noj ntau dua 1000 mg txhua hnub ua rau muaj kev pheej hmoo ntawm pob zeb ntau dua.

Q: Cov kab mob dab tsi tshwm sim los ntawm cov vitamin C tsawg dhau?

A: Scurvy yog ib yam kab mob tshwm sim los ntawm qhov tsis muaj vitamin C loj. Tsis noj txiv hmab txiv ntoo thiab zaub txaus yog qhov ua rau muaj tus kab mob. Sab laug tsis kho, scurvy tuaj yeem ua rau cov pos hniav los ntshav, xoob cov hniav thiab los ntshav hauv qab koj daim tawv nqaij.

Q: Thaum twg kuv yuav tsum noj cov tshuaj vitamin C?

A: Txoj hauv kev zoo tshaj plaws los noj cov tshuaj vitamin C yog 2 - 3 zaug hauv ib hnub, nrog zaub mov, nyob ntawm qhov ntau npaum li cas. Qee qhov kev tshawb fawb qhia tias cov neeg laus yuav tsum tau noj 250 - 500 mg ob zaug ib hnub twg kom tau txais txiaj ntsig.

Q: Dab tsi yog cov qauv ntawm Vitamin C?

A: Koj tuaj yeem yuav cov vitamin C ntuj lossis hluavtaws, tseem hu ua ascorbic acid, hauv ntau hom. Cov ntsiav tshuaj, tshuaj ntsiav, thiab chewables yog tej zaum cov ntaub ntawv nrov tshaj plaws, tab sis vitamin C kuj tuaj nyob rau hauv hmoov crystalline, effervescent, thiab kua cov ntaub ntawv. Vitamin C los ntawm cov koob tshuaj xws li 25 - 1, 000 mg. "Buffered" vitamin C kuj muaj yog tias koj pom tias ascorbic acid tsis tu ncua ua rau koj lub plab. Ib daim ntawv esterified ntawm vitamin C kuj muaj, uas tej zaum yuav yooj yim dua ntawm lub plab rau cov neeg uas mob siab kub hnyiab.

Q: Leej twg tuaj yeem noj cov tshuaj vitamin C?

A: Vitamin C tsis txaus tuaj yeem tshwm sim nrog kev noj haus uas poob qis dua RDA tab sis siab tshaj qhov xav tau los tiv thaiv overt deficiency (kwv yees li 10 mg / hnub). Cov pab pawg hauv qab no muaj feem ntau dua li lwm tus yuav muaj kev pheej hmoo kom tau txais cov vitamin C tsis txaus.
Cov neeg haus luam yeeb thiab Passive Smokers
Kev tshawb fawb tsis tu ncua qhia tau hais tias cov neeg haus luam yeeb muaj cov ntshav plasma thiab leukocyte vitamin C ntau dua li cov neeg tsis haus luam yeeb, vim yog ib feem ntawm kev ntxhov siab oxidative. Cov pa luam yeeb thib ob kuj txo cov vitamin C. Txawm hais tias IOM tsis tuaj yeem tsim cov vitamin C tshwj xeeb rau cov neeg tsis haus luam yeeb uas raug cov pa luam yeeb tsis tu ncua, cov neeg no yuav tsum xyuas kom lawv ua tau raws li RDA rau vitamin C.
Cov tib neeg muaj kev txwv zaub mov ntau yam
Txawm hais tias txiv hmab txiv ntoo thiab zaub yog qhov zoo tshaj plaws ntawm vitamin C, ntau lwm yam khoom noj muaj me me ntawm cov khoom noj no. Yog li, los ntawm kev noj zaub mov txawv, cov neeg feem coob yuav tsum muaj peev xwm ua tau raws li cov vitamin C RDA lossis tsawg kawg tau txais txaus los tiv thaiv scurvy. Cov neeg uas tsis muaj zaub mov ntau - suav nrog qee cov neeg laus, cov neeg tsis muaj zog uas npaj lawv cov zaub mov; cov neeg uas tsim txom cawv lossis yeeb tshuaj; zaub mov faddists; cov neeg muaj mob hlwb; thiab, qee zaus, cov menyuam yaus - tej zaum yuav tsis tau txais cov vitamin C txaus.
Cov neeg uas muaj malabsorption thiab tej yam kab mob
Qee qhov kev kho mob tuaj yeem txo qhov nqus ntawm cov vitamin C thiab / lossis nce qhov xav tau ntawm lub cev. Cov neeg uas muaj plab hnyuv loj malabsorption los yog cachexia thiab qee cov neeg mob qog noj ntshav yuav ua rau muaj kev pheej hmoo ntawm vitamin C tsis txaus. Tsis tshua muaj vitamin C ntau kuj tuaj yeem tshwm sim hauv cov neeg mob uas muaj kab mob hauv lub raum kawg ntawm kev mob hemodialysis.

Q: Vitamin C yog dab tsi?

A: Vitamin C, tseem hu ua L-ascorbic acid, yog cov dej-soluble vitamin uas muaj nyob rau hauv ntau yam khoom noj, nrog rau ntau hom txiv hmab txiv ntoo thiab zaub, xws li kua txob liab, txiv kab ntxwv thiab txiv kab ntxwv. Vim tias lub cev tsis tuaj yeem tsim cov vitamin C ntawm nws tus kheej, nws tau suav hais tias yog ib qho tseem ceeb ntawm cov khoom noj, uas txhais tau hais tias nws yuav tsum tau txais los ntawm cov khoom noj los yog cov tshuaj ntxiv.

Q: Koj puas tuaj yeem muaj vitamin c ntau dhau?

A: Kev noj cov vitamin C ntau tsis zoo li yuav ua rau muaj teeb meem. Qhov no yog vim hais tias ib zaug koj haus ib qho nyiaj, cov vitamin C ntau dhau los ntawm cov zis. Txawm li cas los xij, cov kev mob tshwm sim tsis zoo tuaj yeem tshwm sim, tshwj xeeb tshaj yog rau kev noj ntau dua 3,000 milligrams ib hnub.
Cov teebmeem tshwm sim ntawm kev noj cov vitamin C siab tuaj yeem suav nrog:
● Mob plab
● Muaj kev pheej hmoo ntawm pob zeb rau lub raum rau cov neeg mob raum lossis keeb kwm ntawm lub raum pob zeb
● Iron overload nyob rau hauv cov neeg uas muaj hemochromatosis (ib yam mob caj ces uas ua rau kom cov hlau nqus dej ntau ntxiv)

Q: Yuav ua li cas hom ntawm vitamin C yog absorbed zoo tshaj plaws?

A: Vitamin C los ntawm cov khoom noj muaj txiaj ntsig zoo tshaj plaws. Tab sis zuag qhia tag nrho, thaum sib piv cov tshuaj vitamin C, cov khoom noj muaj txiaj ntsig ntau dua li hom tshuaj ntxiv (capsule, gummy, chewable, thiab lwm yam). Raws li cov txiaj ntsig tau los ntawm txoj kev tshawb no, liposomal vitamin C tuaj yeem muaj peev xwm xa cov vitamin C mus rau cov hlab ntsha. Thaum koj ua ke cov vitamin C nrog bioflavonoids, koj kuj txhawb kev txhawb nqa koj tau txais los ntawm cov khoom ntxiv.

Q: Yuav ua li cas noj cov vitamin C?

A: Cov tshuaj ntxiv yog lwm txoj hauv kev ua kom tau raws li koj qhov kev xav tau vitamin C. Cov no tuaj nyob rau hauv ntau hom xws li tshuaj ntsiav, hmoov, gummy, chewable, thiab kua. Vitamin C tuaj yeem noj txhua lub sijhawm ntawm ib hnub, tab sis kis nws tawm lossis noj nrog zaub mov tuaj yeem txo qis qhov tshwm sim ntawm plab hnyuv tshwm sim los ntawm nws cov acidity siab.

Q: Puas yog Vitamin C muaj kev nyab xeeb?

A: Txij li cov vitamin C yog cov vitamin dej-soluble, muaj kev pheej hmoo ntawm toxicity tsawg. Thaum koj haus nws ntau dhau lawm, koj lub cev feem ntau tso tawm ntau dhau ntawm koj cov zis ntau dua li tuav nws. Qee cov kev tshawb fawb tau qhia tias kev noj cov vitamin C ntau dhau tuaj yeem ua rau muaj lwm yam teeb meem kev noj qab haus huv xws li muaj kev pheej hmoo rau cov kab mob plawv, kev nqus hlau ntau dhau, ua rau muaj kev puas tsuaj oxidative, thiab muaj kev pheej hmoo siab ntawm lub raum pob zeb; Txawm li cas los xij, cov kev tshawb fawb no feem ntau ua tsis tiav lossis ua tiav hauv vitro-ntawm cov hlab ntsha-tsis yog ntawm cov neeg tiag tiag. Rau kev nqus hlau, qhov teeb meem tsuas yog pom nyob rau hauv cov neeg uas muaj keeb kwm hemochromatosis. Yog tias koj tab tom siv tshuaj khomob lossis kev kho hluav taws xob lossis noj statins, nws raug nquahu kom koj mus ntsib kws kho mob ua ntej noj cov tshuaj vitamin C.

Q: Vitamin C ua li cas?

A: Yog tias koj xav paub yuav ua li cas Vitamin C tsim, saib tsis deb tshaj qhov ze tshaj plaws pob kws teb. Feem ntau ntawm cov vitamin C ntxiv raws li Ascorbic Acid yog tsim los ntawm pob kws los ntawm L-sorbose, zoo li ntau cov ntsev ascorbate. "Naturally" sourced Vitamin C nyob rau hauv daim ntawv ntxiv los ntawm ntau qhov chaw xws li sawv hips thiab / los yog acerola txiv hmab txiv ntoo.

Q: Cov vitamin C ua dab tsi hauv peb lub cev?

A: Ascorbate (vitamin C) yog ib qho kev txo cov suab thaj (muaj cov qauv reactive ene-diol) uas koom nrog cov txheej txheem biochemical, xws li hydroxylation ntawm proline thiab lysine siv hauv kev tsim cov collagen thiab cov ntaub so ntswg noj qab haus huv. Ascorbate koom nrog ntau lwm yam haujlwm tseem ceeb xws li kev sib koom ua ke ntawm hlau, muaj peev xwm ntawm lub cev tiv thaiv kab mob, thiab ua antioxidant rau kev tshem tawm cov dawb radicals reactive.

Q: Vim li cas thiaj muaj cov xim sib txawv ntawm cov khoom sib txawv vitamin C, thiab lawv puas muaj kev nyab xeeb?

A: Feem ntau cov khoom siv vitamin C sib txawv ntawm cov xim los ntawm batch-rau-batch thiab lub raj mis-rau-lub raj mis. Feem ntau muaj kev hloov pauv ntawm cov xim ntawm cov khoom siv raw siv thaum tsim khoom. Qhov no yog vim cov xim ntuj variations nyob rau hauv lub hauv paus ntawm cov vitamin C. Feem ntau, koj yuav pom C tshuaj ntxiv rau ntau yam xim ntawm off-dawb mus rau lub teeb tan mus rau lub teeb grey. Kev hloov xim ntxiv tuaj yeem qhia los ntawm lwm cov khoom xyaw hauv cov mis, xws li citrus bioflavonoids, thiab lwm yam.

Q: Cov tshuaj vitamin C puas tuaj yeem pab txo qhov mob?

A: Vitamin C (500 mg ob zaug ib hnub) muaj peev xwm los txo cov kev mob tshwm sim los ntawm kev txo hs-CRP, IL-6, thiab FBG hauv cov neeg mob ntshav siab thiab / lossis cov neeg mob ntshav qab zib.

Q: Cov tshuaj vitamin C puas tuaj yeem pab txhawb kev mob plawv?

A: Qee qhov kev tshawb fawb -- txawm tias tsis yog tag nrho -- qhia tias vitamin C tuaj yeem ua rau qeeb ntawm kev loj hlob ntawm atherosclerosis (cov hlab ntsha tawv). Nws pab tiv thaiv kev puas tsuaj rau LDL ("phem") cov roj cholesterol, uas tom qab ntawd tsim cov plaque hauv cov hlab ntsha thiab tuaj yeem ua rau lub plawv nres lossis mob stroke.

Q: Cov tshuaj vitamin C puas tuaj yeem txhim kho kev nqus hlau?

A: Vitamin C yog cov khoom noj khoom haus nkaus xwb uas tsis yog tsiaj cov ntaub so ntswg uas tau pom tias txhawb kev nqus hlau. Iron absorption tshwm sim feem ntau nyob rau hauv duodenum thiab sab sauv jejunum, qhov twg ferrous hlau yuav thauj mus rau hauv cov hnyuv me mucosal epithelial hlwb.

Q: Cov tshuaj twg koj yuav tsum tsis txhob noj cov tshuaj vitamin C?

A: Aluminium-muaj tshuaj tiv thaiv kab mob -- Vitamin C tuaj yeem ua kom cov txhuas koj lub cev nqus tau, uas tuaj yeem ua rau cov kev mob tshwm sim ntawm cov tshuaj no tsis zoo.

Q: Puas yog Vitamin C ntsiav tshuaj muaj kev nyab xeeb rau cov poj niam cev xeeb tub thiab pub niam mis?

A: Raws li Lub Chaw Haujlwm Saib Xyuas Kev Noj Qab Haus Huv (ODS), cov poj niam cev xeeb tub tshaj 19 xyoo yuav tsum tau txais 85 milligrams ntawm vitamin C txhua hnub, thaum cov poj niam pub niam mis tshaj 19 xyoo yuav tsum tau 120 milligrams ib hnub. Cov lej no qis dua me ntsis - 80 thiab 155, raws li - yog tias koj muaj hnub nyoog qis dua 19 xyoo.

Q: Cov menyuam puas tuaj yeem noj cov tshuaj vitamin C?

A: Vim nws muaj qhov yooj yim, qee cov niam txiv yuav raug ntxias kom muab lawv cov me nyuam Vitamin C ntxiv. Tab sis nws yog qhov zoo tshaj plaws los ua raws li ntuj tsim cov vitamin no kom tsis txhob muaj cov vitamin C ntau dua li lawv xav tau. Kev noj ntau dhau ntawm vitamin C tuaj yeem ua rau raws plab, xeev siab, ntuav, thiab mob plab.

Peb nyob nraum kev vitamin c ntsiav tshuaj lwm tus neeg nyob hauv Suav teb, tshwj xeeb hauv kev muab cov kev pabcuam zoo. Thov koj xav tias dawb mus yuav los yog lag luam wholesale qhov zoo tshaj plaws vitamin c ntsiav tshuaj muag ntawm no thiab tau txais cov lus hais los ntawm peb lub hoobkas. Rau nqe kev sab laj, tiv tauj peb.

Hu Rau Cov Khoom Siv